How many days can you go without eating any type of meat without it affecting your running?
How many days can you go without eating any type of meat without it affecting your running?
Like anyone could ever know that Napoleon.
I haven't eaten meat in over a year and I have set most of my PRs in that time frame.
are you joking? if you cut out all meat and fill the nutritional voids with vegetarian alternatives you'll be better off because of it.
I don't think anyone NEEDS meat to survive. In fact,
we live inside of bodies that were not even designed to
eat meat...DUHHUUH! My best running came when I was a
lacto vegitarian...which probably is not the best type.
Too many bad fats generated by lacto products...but there
are some good complete protiens which is why I ate eggs
to cheese. Only pussies need to eat meat....there are enough high protien products easily available for anyone
who has can recogitate thier intellect enough to put together the correct combinations of them. Yah, its a
change, and men can't handle new concepts, philosphies or...
change; they are just basically wimps stuck in an intellectual rut and can't see the forest for the trees.
So they just break down, get mad and call everybody fagots
when they can't think, THINK, of anything that approaches
the eruditical zone. A proper, simple vegitarian diet is far superior, once one has learned and adapted, to any diet
that includes the high octane, cerebral expanding, mytocondrial multiplying BIG FREAKIN MAC! Try some correctly fried tofu man with a little soya and a little habanero...mix in some broccali and mushrooms and cauliflower, and you'll shit all those BIG FREAKIN MACS out for a week. Try some puried spinich with some tofu chunks and you'll give up eating the drippy, snooty noses off dirty filthy amoebic impacted pigs. You'll likely run a PR in something within several months of real study and change
and begin to look at animals like they actually have more of a reason to be on this planet then be devoured by a fellow denizen!
Q
Q,
Please, please, PLEASE, please make use of this great website. You really need to use it.
Thank you.
If you are female you should eat meat every night.
Why don't you say something that approaches intelligence instead of flaunting your pseudo intellect by stridently
calling out someone typos. You guys that do that are unable to coordinate your medula oblongata, your cerebellum and your cerebrum to function at the same time. Instead of actually saying something...you just project a shortwinded, but yet insolent, azzwhole onto the website for all to see your elevated brow. Now what does your cerebrum actually cogitate about what I said dawg? Or is you cerebrum wolowing in the pigs brakefast down at the local waste oil resysloning fastidilty? May Morpheus be with you...you need a good and elongated sleep to realize that you are just too splenetic to write...besides the fact that you have nothing to say. At least you could tell us a joke about the grease you dripped all over your leathers from the freakin BIG BACON MAC YOU CARNAVORTED WITH!
PLEASanTS
Q
Poetic licence and the lack of desire to double check a writ that is read by pixilated peculators from time.
Dear...if you are a dear...if not...just forget the preface.
With not a so onerous investment in research, talking on the phone, reading, and making contacts, will can find a far superior method of obtaining the necessary iron the your require....and the very needed energy that you are lack ing and want to have back please. It is a matter of a l;ttle teaching, a lot of open mind, change, a spirit of learnability, an excitent for real life that can have a fairly immediate impact on you now and increase you longevity, and that mean\s years not body parts for the perverts.
You can have energy coming out a your aura so resplendantly that people will wonder if an angel walked down the street half an hour a ago by her "after glow"
Q
But who in their right mind wants to eat tofu and soy with every meal to meet their protein needs? Thats is just unnatural. You're gonna grow boobs and start to menstrate if you are a man.
Qucassidy, is English a second language to you? Because, you write like an individual with only partial fluency, poor grammar, and bad spelling, who tries to disguise it by spending a lot of time looking up "five-dollar words."
Despite the fact that quassidy's spelling is terrible, it doesn't change what he was trying to say: you don't need to eat the meat to meet your nutritional needs. I haven't eaten pork, lamb, beef, or anything except for fish and recently chicken for at least 11 years.
Note: Foreigners are in general much better spellers than majority of Americans. It's because they are not lazy and are willing to learn proper English, besides, they are motivated to read a bit to the contrary to "PROPER CITIZENS".
Ma. wrote:
Note: Foreigners are in general much better spellers than majority of Americans. It's because they are not lazy and are willing to learn proper English, besides, they are motivated to read a bit to the contrary to "PROPER CITIZENS".
I guess that I must be one of the lazy Americans, otherwise I could follow something like, "read a bit to the contrary to 'PROPER CITIZENS.'"
Ma. wrote:
Despite the fact that quassidy's spelling is terrible, it doesn't change what he was trying to say: you don't need to eat the meat to meet your nutritional needs. I haven't eaten pork, lamb, beef, or anything except for fish and recently chicken for at least 11 years.
That's not what "he was trying to say," he goes far beyond saying someone can merely survive without red meat. Some of the main points that he was trying to communicate within his rant was, but which you either lacked the reading comprehension to grasp or chose to ignore:
1. "Only pussies need to eat meat."
Backed up by such scientifically dubious assertions as:
1. "In fact, we live inside of bodies that were not even designed to eat meat."
2. "A proper, simple vegitarian diet is far superior..."
3. "You'll likely run a PR in something within several months..."
With a side order of New Age religious babble like:
1. "You can have energy coming out a your aura so resplendantly that people will wonder if an angel walked down the street half an hour a ago by her 'after glow.'"
Its all opinion not backed up by any credible evidence...
Q,
I'm interested in how you can get enought iron without eating meat? I believe you that it is easily possible I just don't have a clue. And I'm lazy to look it up myself since you seem to know a lot about the subject.
My diet for the last 10 years has been terrible. The only thing I really eat is pasta, meat, potato chips, bread and maybe on rare occasions, some soup. Any time I buy vegetables they sit in the fridge and go bad. I just eat what I like.
I had a lot of problems with low ferretin stores when I was training heavily and ate a lot healthier with less meat.
We have incisors. They are there to tear up meat. Therefore humans are designed, through evolution, to eat meat. As regards how it affects running, read a Renato Canova post in the mega-thread where he indicates that the Kenyan runners live on ugali, meat from cow and occasionally chicken and milk. How many vegetarian elite Kenyan runners do you think there are?
Actually, there are several elite Kenyan runners who are vegetarian. I lived with one for a while, and he ate eggs each morning, beans at lunch, and lots of cheese pizza. I've known him for 5 years now, and I've never known him to eat meat. I know several of the Kenyan ladies are also vegetarians, but they do a good job of replacing meat with eggs, beans, and dairy proteins.
I've been a vegetarian for close to ten months now, and I love it. I feel a lot better, and my running has been the same as before.
My goal is to cut down on fat and sugar. Nevertheless, I still break down and drink a Dew or eat some peanut butter.
Out.
I too believe that humans in developed countries no longer need to eat meat for the most part. We can obtain the protein and other nutrients from other sources. To do so would make us healthier, for one, and philosophically it is the more humane thing to do.
However, to stop eating meat would destroy the huge meat-production industry, causing the loss of millions of jobs and, most likely, the extinction of many breeds of cattle, pig, and sheep.
In addition, being a vegetarian/vegan brings a host of stereotypes with it. When I tried to be a vegetarian, people automatically assumed I was a left-leaning liberal tree-hugger. Vegetarian fare was hard to find in the small town in which I live as vegetarianism is nearly unheard of. In the end, it was too much trouble to explain my reasons for vegetarianism and to find non-meat food and I gave it up.
Someone said to me once, "People are the only animals that drink other animals' milk."
I responded, "People are the only animals that add preservatives to their soy milk. By the way, my cat really enjoys cow's milk."