twitel wrote:
The op is either a troll, or the most articulate 16 year old ever. I've coached hs kids for 11 years, and they don't think or write the way this "kid" does. So kudos to you either way.
OP wrote:
My main option would be to get up really early and sneak out while everyone's asleep, run 5-6 miles, stop by the showers, then try to sneak back to my campsite before anyone's awake (and almost certainly get kicked out if caught).
Indeed. Kid seems bright.
OP, I know your situation. I was often the kid who was on school trips for band, academic competitions and so forth while still hoping for uninterrupted training. Here's my advice: stop it.
We are talking about ten days in the middle of summer. Assuming that you can run the morning you leave and the day you come home (are you are clearly neurotic enough to do so), that's eight days. You are not exactly going to be sitting around during this that, either, but hiking, climbing, doing obstacle courses and playing sports (if my memory of camp serves). FFS, some former scout posted that there is often a mile swim^.
You say you are at 50mpw, so plan to run 50-55-60 or even 50-58-65 the three weeks before camp. Then your camp days will present an enforced active recovery period, and you're back at it barely a week later. This could even be a good thing, preventing staleness and setting you up for a great last few weeks of summer.
If you absolutely (think that you) have to run, do so in your legit gear. It will feel like overkill, but half of the staff will assume that you are training for Rio and leave you to it. The other half care much less than you think they do.
Just getting in 30 minutes each morning is probably best if you are hoping to stay below the radar; getting lost and bursting in to breakfast dripping sweat will not help your cause. Alternatively, just find a nice straight or better yet a steep hill and do a hard set of intervals 2-3 times during the camp, taking the other days off. This intensity and shake-up of your training routine could be a good thing.
Take it from the people here who have been there, done that and lived another decade or two: the ability to take a week "off" and enjoy focusing on something else will prove more valuable in running and life than the compulsion to run daily regardless of context or life circumstances. And your 5k XC time this fall will be exactly the same.