Mo Farah Calls Out LetsRun Hype Machine, Says Galen Rupp Will Be an Olympic Champ,

Ugh, that is too much propaganda for team Farah to push in a single sitting. Someone spiked Mo and Ricky's drinks with some uppers.

Who paced Bekele?

What the sport needs is fewer stuck-up prima donnas who expect top elite 5000 runners to pace for them. When's the last time Mo ran sub-13?

rekrunner wrote:

Who paced Bekele?

His brother.

Love it! I'm sure he knew you there.

Anyway didn't Kamworor himself hype up his chances after his XC win?

As far as the pacing goes, bit disappointing noone would step in to do it but on the other hand if he was really in shape to run significantly faster there's nothing to stop him doing it himself and just taking off - unless of course he was afraid of Kamworor sitting on him.

Mo should thank his lucky stars the pace sagged.

Nobody is mentioning that Kamworor is vastly less experienced than Farah in 10,000 racing. Watching the race he was ***obviously*** told not to make moves but hang with the fast predicted pace until the last lap.

He basically pulled a Rupp, putting the race on his opponent's terms by not pushing.

The pace sagging from sub-13:20 to well over-13:30 (over a second per lap slower before the kick) playing into Farah's hands as a kicker and known strong tactician.

Run the same race next year (or thi summer?), truly turn Kamworor loose and he will run Farah into the ground.

Farah may have 26:3x in him, but he'll need the heart to actually run it. Not seeing that yesterday.

It is good that Farah acknowledges Rupp is a rival, because after watching the two races last night and recalling Rupp's 26:44, I think for the first time Rupp may have a chance to beat Farah at 10k (not 5k though). And if not this year, 2016 I think Rupp will surpass him in the 10.

Also, pretty incredible Cam Levins ran 27:07 and was not even in the picture the whole race. Shows why the top guys can kick so much better in slower races--they really are just jogging.

wejo wrote:

A happy Mo Farah talked to the media at length after the race.

He sure could have fooled me with all the head-shaking he did immediately after the race, looking somewhat away from the camera.

wejo wrote:

Farah said, "There's been a lot of talk. You guys hype up (the next guy who is going to beat me), particularly LetsRun. Are u (LetsRun) here?"

That's interesting. Hasn't Salazar said in interviews that they don't pay attention to LRC & message boards? Lol.

wejo wrote:

Farah said, "The sport needs more characters."

Agreed. This can't be underscored enough. PR-generating machines will always get talk, and always get viewership. "[M]ore characters" is a great way to breathe some more life into the sport, and should not be ignored.

Not as much in this thread (so far?), but in other threads people have complained about Farah not pushing the pace last night in Eugene. I completely disagree; every time Tanui stepped aside to have someone else push the pace, Farah DID take it up. This stunned me, because I'd never seen him do that before about 800m to go, or outside of ridiculously slow (~75sec) laps at the beginning of a race. I believe he really tried last night, and he was within 4 to 5 seconds of his PB in a race that takes more than 26 minutes. That's pretty good. I think what's really going on is that either (1.) he's getting older (shocker!) or (2.) he's not at peak yet because he's planning the season to peak in a few months (shocker!) so he can win Worlds.

Mo was too scared to lose and that cost a shot at PB , he even said it in the interview

I'm impressed Mo lead so much, which was good for him, though it also exposed that he is very WEAK when leading - also the reason he's never done it before. I've said all along the way to beat him is to run him out on the pace, and now this is ever more obvious. Kamworor and Kirui appeared to be just running along, evaluating Farah for later in the season.

RE: Mo Farah Says Galen Rupp Will Be an Olympic Champ,

How? Is Mo gonna do the Marathon at Rio? ... I don't see Rupp beating Mo et al next year and definitely not in 2020. Mo consistently produces world class kicks while Rupp has only managed a couple. Will AlSal finally get rupp to tap into his 10.9 flying 100m speed (vs Mo's 11.4, or whatever alsal said in the old sports illustrated article)?

Re: Mo leading

While it was nice to see Mo involved in a race for more than the last lap or two, I don't get why anyone would be impressed by him leading... They were simply taking turns, there was no 'attacking' and the splits for these laps were modest (relative to the caliber of the athletes and the time they were shooting for). There's nothing impressive about the best/dominant runner of the last 4+ years taking turns leading a few slowish laps in the middle of a 10k. The thing that was impressive was his ability to essentially toy with them the last 100m...pretty amazing he has that kind of sharpness just a few months after his sub 60 half. I think his ability to perform at such a wide range of events in such a short time frame is a major strength of his legacy/claim to GOAT status. I hope he tries for Worlds XC in the next few years.

This race has got me excited for the Worlds 10000m. Given Canova's post that Kamworor was in a heavy training block and not fully fit, I think he'll be ready to challenge.

Unfortunately, there is no one in the 10k that can be Mo Farah right now. The reason why is simple. All the super starts are in the Marathon! Rupp is good, but he is not great, I think there is way more competition in the 1500m than in the 10k right now in the world. To sum things up, Mo can't hold a 26:30 pace because he can't run alone after a 13:15 5k halfways. He needs someone fast to pull him all the way to the end without doing much work. He will never run as fast as Bekele!

Sorry about the misspellings, trying to type on this phone is hard!

Throwback! Any new thoughts 3 year later?

http://www.letsrun.com/forum/flat_read.php?thread=4460299&page=0

This doesn't mean they don't read the articles. Or that someone in their circle bottom lines them or race previews.

Rupp-certified saladbar wrote:

Run the same race next year (or thi summer?), truly turn Kamworor loose and he will run Farah into the ground.

Farah may have 26:3x in him, but he'll need the heart to actually run it. Not seeing that yesterday.

Kamworor didn't go with the rabbits. He truly should have. Everyone knows that they can't win in a kick with Mo.

Bubbadeeboo wrote:

I think his ability to perform at such a wide range of events in such a short time frame is a major strength of his legacy/claim to GOAT status. I hope he tries for Worlds XC in the next few years.

Competing in a wide range of events doesn't take any special ability. It just takes an interest or money (Mo's marathon). Some of you act like milers can't run longer than 5 miles. Unless he is running world record level performances in a wide range of events, those performance arent adding anything to his claim to GOAT status.

3:28 in the 1500m is amazing for someone like Mo... I think it is definitely safe to say he has some amazing range when he is a close to, or is the world leader in events ranging from the 1500m to the 10k. I don't think Bekele, or Geb could run a sub 3:30 1500m for that matter.

henry4knicks wrote:

3:28 in the 1500m is amazing for someone like Mo... I think it is definitely safe to say he has some amazing range when he is a close to, or is the world leader in events ranging from the 1500m to the 10k. I don't think Bekele, or Geb could run a sub 3:30 1500m for that matter.

Bekele or Geb couldn't have run sub 27 without EPO.