When did you stop running and gravitate to a jogging, shuffling, and then walking event?
When did you stop running and gravitate to a jogging, shuffling, and then walking event?
Took me 3 ultras last year but I was finally able to go 32 miles without any walking. I actually ran even pace the whole race without any muscles seizing up. I will say it can get pretty boring running for that long. I'm back doing doing 5k to 10k road races this year but I may try a couple 50 milers next year.
Noah Lyles on Pre 10,000s: "Why in the world are we hosting another countries Olympic qualifier?"
Let's be real Flo -Jo was as dirty as Ben Johnson in fact name me a clean sprinter from that time
I'm 34, and 4 people from my high school class have already died
2024 College Track & Field Open Coaching Positions Discussion