what's everyone's resting heart rate?

36ish. havent measured it since i dropped over a minute off of my 5k time. might be lower now, but whatever

Currently ~48

At my best it was 43

Duh...just multiply 7 billion and 28

Usually 42 or less..;)

bruh wrote:

Does Resting heart rate have anything to do with VO2 Max? Aerobic capacity?

Better question, does VO2 max have to do with anything?

If your heart is stronger and your cardiovascular system are more efficient, your heart doesn't need to do as much work to keep the body awake at rest. So a low resting HR is generally a sign of good health. If your max heart rate is 200, then having a resting HR of 40 vs. 70 means the heart is pumping more blood at 200.

I probably couldn't break 24 mins for the 5k right now, but my resting heart rate is between 40-45 according to my Galaxy Samsung S5.

its relative to body volume and fitness, among other things. the real story is the mix of height, weight, resting heart rate, max heart rate. that generally paints a decent picture.

5'10"

148lb

resting (not sleeping) - upper 30s when super fit, never above 60 when out of shape

max - 208

reserve hr beats (max minus resting) - 148 to 170

It's a common misconception that a lower heart rate equals better aerobic performance. Think about it: in a race your heart needs to beat fast. If your heart just slogs along most of the time, you're going to struggle on race day. That's why I train my heart to beat as much as possible throughout the day. By maintaining a steady diet of amphetamines, constantly consuming action/horror/gore related entertainment, and screaming as loud as I possibly can while writhing on the floor at 10 minute intervals all day long, I have increased my resting heart rate to over 170 bpm. My muscles feel insanely oxygenated.

Mine is the same as my age - 43

resting heart rate wrote:

Is there much importance to this?

Mine over the past week has been 38-43 in the morning when I wake up

50 beats per min

Rexings heart beats in reverse when resting. This is where he derives his immortality.

asda wrote:

too broad wrote:

how the hell can anyone know this? There's like 7 billion people on earth.

I believe it's between -1 and 293619237586919237486.

DR NO wrote:

I run approx 10 miles a week at 6:45 pace on the treadmill. Rode 80-100 miles a week until thanksgiving. Jacobs Ladder at the gym twice a week and lift 3 times a week ( heavy).

Resting - 59

I don't believe such a negative heart rate is possible.

Maybe it is considered a negative heart rate when the blood flow moves in the opposite direction.

34 bpm, 41yrs old, XC skiing in winter, weights in spring, hiking and climbing in summer.

Around 42-45 now, 32 at its lowest toward the end of XC season

BS meter wrote:

BS! Lance Armstrong while doping recorded a 28 once which is the lowest ever recorded by a human.

I've seen super old (but fit/healthy) people with a heart rate that low. Maybe that's the lowest by a fit, healthy, young human, but I'm sure people have been recorded with a lower HR.

48 measured standing before starting run.

211 measured at the end of 60sec long all-out run.

I run half marathons at 190 average. I know not typical.

I don't know about waking hr, too lazy to bother with heart rate straps or counting manually but I'm gonna guess in the range of 40-45

32 was my lowest taken 2 weeks ago. Generally around 35

18 years old

Pretty sure I have everyone beat... 80. Still trying to figure that one out. It used to be a lot lower, but has been that high for a long time.