I just saw the most amazing quote from rudisha, the longest run he has ever done is 13km!!! http://www.theguardian.com/lifeandstyle/the-running-blog/2014/sep/12/david-rudisha-800m-running-exciting-interview
I just saw the most amazing quote from rudisha, the longest run he has ever done is 13km!!! http://www.theguardian.com/lifeandstyle/the-running-blog/2014/sep/12/david-rudisha-800m-running-exciting-interview
So he does event-specific training. So what?
wow