I'm 16 but my I still have the heart of a child, I'm 5 foot 3 and my BPM is 47. How much do you think I can improve my mile and 5k when my heart grows. My times are currently 4:58/18:37
I'm 16 but my I still have the heart of a child, I'm 5 foot 3 and my BPM is 47. How much do you think I can improve my mile and 5k when my heart grows. My times are currently 4:58/18:37
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Article: Director of BU track and field, cross country steps down following abuse allegations
2024 College Track & Field Open Coaching Positions Discussion