Fact Checker wrote:
awwsheeet wrote:i agree with this. functionally fit how? they might be marginally in shape, but don't have the aerobic conditioning of a runner, nor the brute strength of a power lifter, and they don't have the zyzz aesthetics of a bodybuilder.
I think what they mean by functionally fit is that the fitness you develop from CrossFit translates to the real world. I will have to dig into wikipedia, but I believe the guy that started CF went to police, firefighter, and military training and saw what they were doing and why they were doing it. And that was the basis for CF. Then it was just a matter of marketing it to the masses.
This is a fiction promulgated by Greg Glassman and his people.