if i ran a 17 min 3mile last year, yet have run a 10 min 3k and 4:30 1500m this year, should i be able to get around 16:30 for 3 miles? 5:30 pace.
if i ran a 17 min 3mile last year, yet have run a 10 min 3k and 4:30 1500m this year, should i be able to get around 16:30 for 3 miles? 5:30 pace.
bump
ehhhh, probly