I am a freshman in HS, and i was wondering if i needed more work on my speed or endurance. So which one of my following PR's are the best?
2:12 800
4:51 1600
10:14 3200
Thanks!
I am a freshman in HS, and i was wondering if i needed more work on my speed or endurance. So which one of my following PR's are the best?
2:12 800
4:51 1600
10:14 3200
Thanks!
Your 3200 is far superior to your other races. Should be about 2:03, 4:45/48 based on that.
NatetheGreat wrote:
I am a freshman in HS, and i was wondering if i needed more work on my speed or endurance. So which one of my following PR's are the best?
2:12 800
4:51 1600
10:14 3200
Thanks!
The deuce by a country mile.
Your 800/1600 are consistent for someone aerobically developed but for HS boys your 1600 is better than the 800.
Thanks for the input: 1600 is 4:44 now after todays meet