Early season predictions

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  • 800m predictions as usual

    Anonymous Poster

    10 years ago 02/02/2014 4:33pm EST

    I am currently training for the 4/8 coming from a speed prospective. This morning I ran a 2.5 mile tempo around 5:30 pace, I have only been doing 10-15 miles a week while lifting for other days so chill. Then for the latter session I did 3x300 45,45,44; 5 min rest; relaxed 200 in 25.7. Any guesses at what I would be running in the 800m right now?

    Previous PRs:

    49.8 400m

    157 800m

    4:40 1600m(never really ran this)

    17:00 5k

  • dkd

    Anonymous Poster

    10 years ago 02/02/2014 4:34pm EST
    re: 800m predictions as usual

    Hunter Mahan to win The Masters.

  • rupp-certified slowdown

    Anonymous Poster

    10 years ago 02/02/2014 4:44pm EST
    re: 800m predictions as usual

    Dear god your endurance is terrible.

  • 800m predictions as usual

    Anonymous Poster

    10 years ago 02/02/2014 7:32pm EST
    re: rupp-certified slowdown

    Not everyone on this site is training for a 10k and half bro, chill your dil. 400/800.

  • Castle X

    Anonymous Poster

    10 years ago 02/02/2014 7:33pm EST
    re: 800m predictions as usual

    He's right. Your endurance is a bit lacking.

  • 800m predictions as usual

    Anonymous Poster

    10 years ago 02/02/2014 8:24pm EST
    re: Castle X

    im sure kirani james runs a 13 min 5k

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