When I was in 8th grade I ran 4:52 in the mile and 55 seconds for an open 400m. Ever since then I have always had ambitions of running a fast mile. I looked at Alan Webb's progression chart and saw he had run 4:52 as an 8th grader and just knew one day I could be as fast as he was. I was surrounded by people who thought I was very talented and put a lot of pressure on me to perform.
Through my HS career I slowed. I let the pressure of being good as a younger runner create anxiety and high expectation. When I ran I under performed. I had flashes of being descent running 4:36 as a sophmore. I only dropped down to 4:27 by my senior season.
In college I performed poorly running 1:55 for 800m and 3:59 for 1500m as a junior. My senior year I trained very well in the fall and was ready to have one of my best seasons. The anxiety I had run with for 8 years had begun to dissipate. I was seeing a sports psychologist and had begun training with a new coach. The sky seemed as if it was the limit for me. Off of just mileage and a few tempos I won a tactical mile beating some pretty good runners running 4:17 indoor closing in 59 the final 400m. It was the first indoor meet in January. I had high hopes for the remaining season. I had only done one track workout and knew with a few weeks of interval training I would be ready to run 4:10-12ish in the mile.
The week before my final race I began to feel very weak and my training began to suffer. I was diagnosed with an auto immune disease a few weeks later and did not get to compete the rest of indoor or that outdoor season. Over the next three years I half heartedly ran.
I am now 26 years old. About 6 months ago I got a job that allows me to train at a high level. After a few consistent months of training I have suddenly become more fit than I have ever been. That thought of running a fast mile suddenly re-enters my mind. I am going to attempt to run under 4:10 this spring. When I do then I will attempt to run sub 4:05 the following year and sub 4:00 the year after. Running 4:52 in the mile as an 8th grader was a negative thing for me it created expectation and anxiety. But running 4:52 as a 13 year old also showed great talent. As we say on letsrun "talent never goes away," neither should a dream. If you keep improving year after year why stop? I may not have the potential to be a sub 4:00 miler but I have had a dream of being a sub 4 miler since I was 13. When I train for a year and can't get any better I will then stop. Until then I will enjoy the journey and not worry about what the end result might be until I get there.