If you were to run a mile on a downhill grade (not so steep that you have to 'put on the brakes', but more than just a slight slope), how many seconds do you think your time would drop?
If you were to run a mile on a downhill grade (not so steep that you have to 'put on the brakes', but more than just a slight slope), how many seconds do you think your time would drop?
Female coach having affair with male runner. Should I report it?
If Daniel's and Pfitz are outdated..then where do I look for modern training plans?
Post about women banditing Brooklyn half marathon going viral on X
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic