In Manitou Springs, a great crosstraining tool and one of the most intense cardios you will EVER get if you go at the right intensity.
What was your time?
What was your strat?
What is your relative 5k time?
What is your marathon time if you've done one?
I'm curious who how all of these times are related.
My PR on the in Incline 29minutes, 19:48 5k.