The other day someone posed this question to me. I always hear people saying that distance running is such a "mental thing". But I'm not sure I buy it.
I think maybe 10% of my running is mental, the rest is physical.
The other day someone posed this question to me. I always hear people saying that distance running is such a "mental thing". But I'm not sure I buy it.
I think maybe 10% of my running is mental, the rest is physical.
it's 100% lame tbh
The first 23 miles of the race are pretty much "physical", but the last 3.2 miles is about 80% "mental" keeping the other 20% from getting the upper hand and making lie down in the gutter and take a nap!