ataglance. wrote:
"All crossfit really does is satisfy some people's need for a certain body image. Following the paleo diet and doing lots of fast reps of strength work will make people who are genetically predisposed to gaining muscle mass look "ripped". But, that is about it."
You kinda outted yourself as a skinny bird chested runner with that statement.
And you just outted yourself as a superficial douchebag who is obessed with body image and has nothing else to offer the world.