Hello,
I am looking forward for new track Spikes for the Hurdles. I run the 110m Hurdles, and sometimes the 100/200m or the 400m Hurdles. My old Spikes were the Nike Zoom Rival S5.
I thought of the new green (volt) Nike Zoom Ja Fly or the Superfly R4.(http://www.eastbay.com/product/model:169141/sku:87624737/nike-zoom-ja-fly-mens/light-green/black/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH)
Which one of those two is better for the Hurdles?
Thanks in advance!
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http://www.letsrun.com/forum/flat_read.php?thread=4970046#ixzz2GABFDAJf
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