I showed my 9 year old son the Cowherd video yesterday. I said "doesn't he look terrible?" and he said "but he doesn't really run, so it's pretty good".
I ran 10.5 miles this morning and I told my son that my slowest mile was 8:23 and fastest was 6:49. He said "but dad, that's even slower than Colin Cowherd". That cracked me up.