I do not understand why so many high school coaches think of cross country and track as primarily team sports and downplay or eliminate the individual aspects.
Both sports are primarily individual sports by nature in which they also keep a team score. But other than at the school level the participants of the sport do so on an individual basis (unlike, football, basketball, baseball all which require teams).
I saw a girl last year fail to qualify for the state meet in any individual event, when she had the best 2 mile time in the state, because the school coach required her to run the 4 x 800, 1600 and 800 at the regional meet before the 3200 because he was trying to meet a conference rival. She only qualified for the State meet in the 4 x 800 as a result (they finished 3rd in the State meet), when fresh she could have been 3200 meet State champion. Unfortunately that was her senior year as well.