hey letsrun, sophomore here with pbs of 2:06 and 9:20. I've been running horribly for the past 2 weeks due to my strategies. I'd always go out hard for the first 400 in 1m and end up with 1:06 for the second 400 and same with the 3k. I always go out too hard for the first 15 and just die to hang on the last 15. can anyone give me tactics on how to race for the 8 and the 3? Should i stay in the middle of the pack? like what i should do.
man chris moore from lawrence park IS A BEAST you should ask him
he came 4th at tdssaa city championships for cross country hes definetly gonna kill jake carroll in track this year. that guys going to ofssaa for sure this year
This may sound like a smart ass answer, but go out slower.
No trolling here please.
My strategy is to be a huge fag
my strategy is to get a head start on everyone then cut all the turns and pass on the inside
my strategy is to be really lanky
This is what happens when dyestat goes down... isn't it bedtime, kids?
There have been some threads that suggest the 800 can be run on pure hate, but not the 3000.
My strategy is to be MAC!