I think you are going to have a hard time finding a straight answer to your question of what is the best way to structure your miles on a 60 mile week. From one person to another, it could be completely different. You rather need to ask YOURSELF, what is the best way to divvy up 60 miles in a week in such a way that you can go into your workouts with fresh legs. Remember, quality, a lot of the time, is more important than quantity. So you need to get those quality runs in, the tempo runs, fartleks, mile repeats, etc. depending on what you are training for of course.
You asked "but to get the most benefits from runs and stuff what would be an ideal schedule?". The key here is that your easy days need to be EASY. Thus, you'll be able to hit your workouts in full stride as I mentioned above. Remember, again, quality!!
From experience, it makes most sense for me to determine the workouts I plan on completing in a certain week, and the distance of my long run (although this can also deviate from what I planned, though I try not to do less than I planned out of somewhat of a runner's ocd type thing. After this, I don't think much about the rest of my week, other than maybe a goal for the weekly mileage. In this manner, I just fill in the holes as the week goes by. If I feel good one night I might put in 10 miles, if I am feeling crappy, I might turn in at 6.
Just because your schedule tells you to do 6, doesn't mean you can't extend the run to 8 or 10. Some mornings and nights you just feel really good, take advantage of those days, be a running opportunist! Never let the schedule you have in mind dictate your running. Where one night you may feel good and have 6 miles on your schedule, you could complete that six miles feeling amazing and feeling like you could do the whole course again with ease. The next night you might have 10 miles on your schedule, and barely make it through five of those ten. The point I am trying to make is that you need to be flexible, you never know how you're going to feel the next day. Listen to your body, not your schedule.
In such an approach, you might get in an extra ten to fifteen miles a week, or there might be a 5 mile negative deficit. Big deal. Listen to your body, and don't get too hung up on the numbers. Of course it's okay to feel quite tired as long as you're not experiencing symptoms of overtraining or seem to be contracting a weakness in your immune system.
In summary, make your easy days easy (within reason), get in those quality workouts, and listen to your body. Don't get caught up in the numbers of the sport, and just run baby!