I have read a bunch on his marathon training approach and understand why there are not many schedules with specific workouts and paces, but with that being said, can someone post an example of a 12 week Lydidard based marathon training schedule?
I have read a bunch on his marathon training approach and understand why there are not many schedules with specific workouts and paces, but with that being said, can someone post an example of a 12 week Lydidard based marathon training schedule?
Female coach having affair with male runner. Should I report it?
Post about women banditing Brooklyn half marathon going viral on X
If Daniel's and Pfitz are outdated..then where do I look for modern training plans?
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic