Men about to start, hall sporting the arm warmers again.
Men about to start, hall sporting the arm warmers again.
ryan hall
sunglasses, white singlet, black arm warmers
arm warmers are back---it's on now!!
Women starting to string it out, no help from the announcers tho. Men getting ready to go.
it is 45 - what a wuss
One minute till Men's start
Hall goes right to front.
30 seconds in, Hall is leading!
hall already way in front
streaking to the lead!
Looks like Ryan Hall is going out hard!
I love how Sell never wears gloves or anything. Even his teammates are sporting gloves or high socks, etc. Sell is the man.
Hall is OUT HARD!
1 minute in and Hall is dropping the hammer. It's a sprint to the finish now...
Men have started, Ryan Hall is leading. I think hes going for a 4:18 first mile...he said he would, that he would run an even effort.
hall is moving
Hall leading from the gun, pushing the pace.
In the women's race, we saw them pass a mat at 18:59. That was the 5K mat (although the announcers said otherwise), so I assume the mats will be every 5K (and the HM).
Very interesting approach by Hall. Hope it pays off.
hall meters ahead, "lets go" field, whatcha got?
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!