huh?? wrote:
let us run wroteI am very confident that you produce too much lactate and H+ ions (acid)....What is that supposed to mean? Runners with more fast twictch fibers produce more lactate, so what? you can't produce too much. That's like saying Usain Bolt is too fast.
Agreed. Nothing is wrong with producing lactate, except for every molecule of lactate produced, one H+ is also produced (hence the "and" in my sentence).