Did you Know:
Western State College is the highest 4 year College in the Nation at 7703ft?
Did you Know:
Western State College is the highest 4 year College in the Nation at 7703ft?
I don't know if even a fully healthy Dathan could have stayed with Jorge yesterday.
I dunno, Dathan did run 23:00 for 5 miles in July (at sea-level)...In the middle of 100 mile weeks and no speedwork. I'm not saying he would have for sure, but it would have been close.
Who coaches Western State? Any info on their programs?
How does that add up?
CU 1 2 5 8 14 16 18 = 64
Western 3 4 6 7 9 10 11 = 50
CU 1 2 5 8 14= 30
Western 3 4 6 7 9=29
Top 5 or Top 7 doesn't Western win?
CU 1 2 5 8 14 16 18= 64
Western= 3 4 6 7 9 10 11= 50
CU 1 2 5 8 14= 30
Western= 3 4 6 7 9= 29
Top 5 or 7 Western wins. How did CU win?????
How many times are you going to post the same stupid question that has already been answered several times?!!
For team scoring, Severy counts as 12, not 14, because two of the finishers in front of him were Western's 8th and 9th men, and they do not count in traditional xc scoring, where only the top 7 from each team can count. Top five are added to make the scores and top seven are included in the overall results for scoring. Got it?
Scotty ran that fast on one of those hot hot days in Boulder. We were hiding in any shadows we could find. Steve Cambell or Bret Frieth's shadows worked best. The heat may of cost Scotty 45 seconds or so.
So non traditionally, 9 in front of 5 is an ass whooping.
Fuck CU!
Siemers is a stud!
Torres' 1 & 4 mile splits according to the below article were 4:55 & 19:45 (meaning a 4:23 last mile).
The article stated that Torres went out too fast in the 1st mile, according to him and Wetmore. Is the 1st mile super difficult, or could the 4:55 be a misprint?
http://www.denverpost.com/Stories/0,1413,36%257E87%257E905676,00.html
The first mile has a short, ~100m but very steep hill.
Plus the last "mile" isn't actually a mile, as it's an 8K course. From 4M to the finish, you have approximately .97M (I'm not sure of the exact conversion) AND it's all pretty much flat except for a nice downhill w/ less than a half mile to go.
Western's a great program, but you'd better be ready to get a crew cut and walk a straight line under coach wayne.[quote]903 Pad wrote:
Josh Eberly is my hero.
Does Jorge have another XC season left or is this his last?
Jorge, Ed, and Slattery are all seniors in xc.
As someone so eloquently stated:
SCOREBOARD!RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday