Wondered if there is a forum like letsrun for 400/800 runners?
Wondered if there is a forum like letsrun for 400/800 runners?
Wow.
That is an extraordinarily dumb question, the likes of which are only seen two or three times a month on this board.
Don't you know that every "has been" 32 minute 10k guy knows more about training and how to run the 4 and the 8 than your average 48/150 second runner. Stay tuned here and you will hear how you need a steady diet of 20 mile runs and never any early season speed work. Unfortunately any honest questions will answered by people that have never actually run fast or spent time coaching someone who has run fast. If you have a real question, someone with a little knowledge will eventually offer their two cents and you might find out what you really need to know. I wish there was such a place. Good Luck.