JOE RUBIO MID DISTANCE GUIDE

Other Running Related Topic
Reply
Moderation

  • new to 5 pace

    Anonymous Poster

    16 years ago 04/25/2008 8:24pm EDT

    Am I reading this correctly, his peak phase for the track lasts 2 months at 40-60% of volume. This can't be correct is it?

  • Que?

    Anonymous Poster

    16 years ago 04/26/2008 1:38am EDT
    re: new to 5 pace

    Why not? How much do you think mid distance runners run during track season?

New Forum Moderation Information & Rules Search Troubleshooting

This thread has already been deleted.

Note: We review 100% of reports submitted. Visit our moderation dashboard to view statistics on our moderating activity. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number:

1-844-LETSRUN (1-844-538-7786).

Author
Body
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?

View our Terms Of Service for a complete description of our forum policies.

Provide context for this post report if relevant.

Reply Replying to

Leave the password field blank to post anonymously.

Post Preview
By posting you acknowledge that you have read and abide by our Terms and Conditions.

Message Board