What kind of steeple could I run if I can run a 10:15 steeple with horrible hurdle form?
What kind of steeple could I run if I can run a 10:15 steeple with horrible hurdle form?
Oops, I mean to put, what kind of 10k can I run with a 10:15 steeple?
Nothing special but i would say 34:30-55.
Well I've run a 32 minute 10k before. And 15:15.
where do you go to school? and what sort of mileage are you doing? that will help indicate where your time range may be.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!