when you guys get pretty bad chest colds do you run easy.. or just take the day off? I'm debating what to do today...
when you guys get pretty bad chest colds do you run easy.. or just take the day off? I'm debating what to do today...
i run indoors unless i feel the cold is so bad that it will make it worse.
For me, it depends on a lot of things--how bad it is, what I had planned for the next few days, when my next race is, etc. I would just go with your instinct.
well my season doesnt start until early march.. so i guess there's really any need for immediate preparation