What do you train in trainers or flats and if flats which ones and how many miles do you average? I'm looking to transistion to flats.
What do you train in trainers or flats and if flats which ones and how many miles do you average? I'm looking to transistion to flats.
If I do 60, half is in flats. Long runs in trainers eat up a lot of miles.
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Long Island wrote:
What do you train in trainers or flats and if flats which ones and how many miles do you average? I'm looking to transistion to flats.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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