I ran a road workout 2x1000 one minute inbetween 2:55 and 2:45. What can I run Saturday for 2000?
I ran a road workout 2x1000 one minute inbetween 2:55 and 2:45. What can I run Saturday for 2000?
my name is kurtis and i think u can run sub 5:50 just make sure to run even splits
Thank you Kurtis ,I will try and run it evenly at Saurday workout.
my name is allen roy and i can escape from quicksand