18:12 (woman)
18:12 (woman)
Keep telling yourself that.
14:35 track (Fla Relays of all places)
14:47
15:54
Right in the heart of the average range I guess.
15:37
15:40
17:12
15:21 Track
15:44 Road
Thought those were "soft" back when I ran them. Now I can't even see the guys (or girls) running those times.
14:24
14:24
15:44
So close to the mean! My PR is from 2005, racing an indoor 5k at University of Chicago.
Scott Stover
4 Per Year Fits Be Fine wrote:
15:06 for me.
But I strongly suspect 20-40% of you are lying about your best time.
Bang on - its like those suveys, how many people have you banged - women 7, men 20 - who are they sleeping with? Not a bloody mathmetician for sure
Check out the power of 10 site for actual runners cracking 16 mins in the track in the uk is there something similar in US?
,
16:15 (indoor)
16:22 (xc)
17:14
16:47
14:34
14:09
18:46
13:35
What is the threshold that separates a "hobbyjogger" from a "sub-elite" runner?
BREAKING: Leonard Korir not going to Paris! 11 Universality athletes get in ahead of him!
Hicham El Guerrouj is back baby! Runs Community Mile in Oxford
Do "running influencers" harm the competitive nature of the sport?
Why's it cost every household $5000 in taxes just to run a public school?