Where have all the good sub 30 10k runners gone? All but whimpy runners now,men can"t break 31:00 but some good women talent...I never thought I would see the day this happened in a local road race..I think it's funny but an insult to the male runners...Check these results http://www.iplayoutside.com Look at the sept strde results sept 15th a girl wins the overall 5k race in 16:57 local west virginia university student.