i ran 26:01 there, that was an awesome race for me and it is a fast fast course, from placement of hills and everything it just rolls it's quick, but needless to say i feel like i can break 27:00 on any course right now, so you can probably figure it on being 30-40 seconds fast maybe as far as flat courses go. i'm racing at franklin park soon the i'll really be able to tell how fast that course is, it's gonna be f***ing sweet man, i'm gonna f***in break f***in 26 minutes i'm gonna like go ou t in the 5k in 15:40 and then cause i did this before i'm gonna run the last 3k in like 10 minutes probably which is honestly kinda slow, but that's just the way it works for me and then i'm gonna finish in like 25:40 it's gonna be sick mna, i love it ioh my good it's i go==nna be awesome
!! ya! f*** ya~ i can't wait so much, do yuou i hope you know how i am excited iam for this race. this is gonna be a f***ing masterpecie i love all of you so much right now i awnt you all to know about my night last night tonight, i wen to to this awesome party and they had like 12 live bands starting at 4, it ws f***in awesome we rocked out all night and i was a good wingman for my boy i think he 's gonna get laid tonight and it's hafl cause of me so i really feel like i did a good thing tonight, it was a pretty aesome mthing i'm pretty excited with my life right now, ya!!!!! f*** ya bitches!!! f***kk!!! ya!!!!
shabam,! ya dude, f*** that's a f***ing sweet course, i hope you're running there at some point like maube lec's or like something it's a bad ass fast course i like it alot bye.