Don't know why this thread was deleted, but here we go again.
Do you Think Rupp could pull off Pre's famous (30-40)x18 workout?
Don't know why this thread was deleted, but here we go again.
Do you Think Rupp could pull off Pre's famous (30-40)x18 workout?
For discussion sake, yes. Given that Rupp's PR for 10K is 10sec faster. However, Pre may have been a better workout runner than Rupp. I would take the faster time....but thats just me.
Post about women banditing Brooklyn half marathon going viral on X
Female coach having affair with male runner. Should I report it?
If Daniel's and Pfitz are outdated..then where do I look for modern training plans?
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic