..you regularly visit coolrunning.com.
..you regularly visit coolrunning.com.
- You are scared that running is going to cause you to lose muscle and make you too thin (if you are a guy)
- You are scared that running is going to make your legs too big (if you are a girl)
- You think in terms of calories burned, not miles run
- You run on a treadmill whenever you run even if it is really nice out
- You don't move to the side for a faster runner
- You think someone who wins local 5k's in 16:30 is an elite and hardcore runner
- You make run of runners who wear short running shorts
- You have 2 running books: 1 by the Penguin and 1 by Galloway
- You once went crazy and went out and did a double, getting in 6 miles for the day
- You run for 18 weeks a year (the 18 weeks of following Galloway's plan). The rest of the time you "workout" at the gym
- You are more concerned with increasing you maximum benchpress than setting a PR
- You don't know what PR stands for
- Someone tells you they had a strong kick in a race and you don't know what they are talking about
Mr. Runner Dude wrote:
16x wrote:carry a water bottle with you when you run. gag
There's nothing wrong with carrying water with you if you're going over 20 miles, and it's 90 degrees out.
Carrying water with you in races that are either short, or have adequate aid stations is ridiculous though.
Last year I saw a guy wearing a camelback in a 4 mile XC race! It wasn't even warm out.
I saw him too. He had an AWESOME kick!!!!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06