9:52 2-mile was a 4:58, 4:52 negative split with 69 last lap. Assume runner is equally strong in mile and 2-mile. What’s your prediction for mile?
9:52 2-mile was a 4:58, 4:52 negative split with 69 last lap. Assume runner is equally strong in mile and 2-mile. What’s your prediction for mile?
4:40 +/- 5 seconds this is a slide thread
4:36
Oooooooh.....I predict........DID....NOT.....FINISH....oooooooohhhhh....the spirts have spoken.....
he's in high school, so aerobically underdeveleoped
4:33 +- 4
if we are talking about a high school runner, I think 4:35 is a good guess.
I would have guessed as fast as 4:28-4:30 if OP didn't say was equally good in the mile and 2 mile.
Can't believe no one has guessed 4:34.
For an equivalent performance, I’d say 4:34.
If you’re aerobically undeveloped, 4:27 to 4:30
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!