I remember watching a video and seeing Mike Smith had a perfect one, He had a daily recap of each runner and what they did and then color coded it based off how they did/felt. anyone know what would be something similar
I remember watching a video and seeing Mike Smith had a perfect one, He had a daily recap of each runner and what they did and then color coded it based off how they did/felt. anyone know what would be something similar
I think Mike smiths one was just an excel spreadsheet. You could use something like training peaks or final surge though
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!