McDougal going for auto this weekend

I bet the little jesus freak doesn't break 15.

two time ncaa xc champ biotch

Simon Bairu wrote:

I bet the little jesus freak doesn't break 15.

two time ncaa xc champ biotch

You should give yourself a pat on the back because you are hilarious!

Simon Bairu wrote:

I bet the little jesus freak doesn't break 15.

two time ncaa xc champ biotch

Oh, boy, that was too funny!!!

should be easy wrote:

I heard McDougal is going for an auto qualifier in the 5k this weekend

"Evan, Jarvis and Drew all accompanied me for a good portion of the run. They are still training until December 2 like myself where we will be running a indoor 5k at our meet in hopes of getting some qualifiers for Conference, IC4A, etc off of our XC fitness. That way we can take our break, and then train base through early indoor season, and not have to worry about racing fast until March. I believe that there will be a few W&M guys running in the race as well.

He has a shot but it's not going to be as easy as one might think.If he does I hope he cool's his heels in regards to banging out the races week in and week out.If I was that kid I would hit my time and focus just on winning the 5000m at Indoors.He should pick two or three meets such as Notre Dame,Boston,and Arkansa , run the mile and 3000m and rock & roll at nationals.

That's just my two cents sitting all alone in the cheep seats getting a nose bleed,ha,ha,

Oh yea being a Jesus freak is just alright with me.

Cheerio!

heat sheet

Event 15 Men 5000 Meter Run

===============================================================================

Collegiate: 13:20.40 Suleiman Nyambui, UTEP

American: 13:20.55 Doug Padilla, Athletics West

Name Year School Seed Finals

===============================================================================

1 6 McDougal, Josh Liberty Universi 13:42.00

2 90 Fitzgerald, Ian U-William and Ma 14:10.00

3 87 Keally, Matt William and Mary 14:16.30

4 73 Bechtol, Keith William and Mary 14:19.00

5 88 Anastasia-Murphy, Sean William and Mary 14:20.00

6 74 Arena, Anthony William and Mary 14:23.00

7 4 Jelen, Jarvis Liberty Universi 14:25.00

8 83 Picard, James William and Mary 14:30.00

9 24 Falat, Evan Liberty Universi 14:35.00

10 81 Dominguez, Mike William and Mary 14:40.00

11 75 Lang, Karl William and Mary 14:40.00

12 18 Campbell, Travis Unattached 14:40.00

13 76 Dennis, Rob William and Mary 14:40.00

14 9 Nichols, Christian Liberty Universi 14:45.00

15 11 Ponder, Drew Liberty Universi 14:59.00

heard ian connor will be doing some of the pacing duties

Coach Caboose wrote:

If he does I hope he cool's his heels in regards to banging out the races week in and week out.If I was that kid I would hit my time and focus just on winning the 5000m at Indoors.

Respectfully, try reading more of the thread. My above post states his reason for this race:

"running a indoor 5k at our meet in hopes of getting some qualifiers....That way we can take our break, and then train base through early indoor season, and not have to worry about racing fast until March."

-Josh McDougal

As long as it isn't too windy at the race. Last year at the Big South Conference Outdoor meet he ran 14:08 in the wind by himself lapping all but the Kenyan from Coastal Carolina and he also ran a nice tempo during the 10K two days before. I think with even a little comp and someone pacesetting this will be easy

I didnt know Liberty had an indoor track. When i went there 3 years ago they didn't.

it was just recently built. i believe this will be the track's first season.

So when is the race and where will results be posted? I didn't see anything about it on the Liberty website.

to insult someone by calling them a "jesus freak" is absurd! you need to grow up! maybe go to church and get yourself some Jesus!

They had the track last year and ran some meets on it. Its in the old Ericsson building from what I understand. I think they are doing some renovations to the place to make it more suitable to hosting meets. From what I hear its a pretty decent 4 lane mondo surface.

here ya go wrote:

to insult someone by calling them a "jesus freak" is absurd! you need to grow up! maybe go to church and get yourself some Jesus!

Do you prefer bible humper??

Sam's Choice wrote:

As long as it isn't too windy at the race.

Did I miss something? It usually isn't very windy when I run on an Indoor Track.

liberty's used to be a wind tunnel and they haven't eliminated the massive air force fans at the one end

SO when does indoor season officially begin and you alloud to get a qualifying time?