I'm a 16:00 5K runner, senior in high school. After races I have a horrible post race cough that can last a week. The doctors have been zero help, it's not allergies or asthma. Also not fun sitting in class coughing with everyone freaking out about covid. This started about two years ago for me.
It's never an issue after a hard workout, only a race. Anyone been through this or have any tips? Thanks
I ran a 1 mile race a few years ago that somehow upset my nasal passages so bad that my nose was running clear liquid snot for the next few hours and I was blowing my nose every minute or so. The body is weird sometimes!
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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