Had dragonfly spikes (size 9.5) and the heel split in last race - can't find a replacement anywhere. What's the best alternative for 1600-3200? Heading in to championship season and getting desperate.
Had dragonfly spikes (size 9.5) and the heel split in last race - can't find a replacement anywhere. What's the best alternative for 1600-3200? Heading in to championship season and getting desperate.
why don't you glue them or sew back together?
I like the Nike Mamba V's, a steeplechase shoe, but apparently very popular in middle distance races now. Currently have a pair, very light and breathable. I have no doubt there is a better alternative, so I would look for as long as you can if I were you.
See if you can find the new balance superspikes anywhere. If not, get mambas/victorys/next%s off ebay.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!