hey Nick-
post your 800 progression from 3;30 down to 2;00.01-
you know we cheer for you.
i'll rabbit you for push ups and pull ups if you rabbit me for 800.
since you forgot to film a few stages of that 800 can you just sign the following-
I Nick Symmonds , do admit, that at times , a 3;10. and certainly a 2;40 800, can be difficult, dangerous, and inappropriate. but not quite as stupid as 300 push ups a day for someone who cant hit 42 straight who wants to get to 51 straight..... cheers
Also, will you sign this- I Nick the buffalo Symmonds do admit. that even with roller blades. I am currently scared to know, If i can break 40 min in the 10k, but i'm pretty sure i cant beat it running quite this moment.... cheers