I was recently diagnosed with achilles tendinopathy.It is an inflamation of the tendon or (micro tears) of the tissue.
In my case it is much different than achilles tendonitis.When I bend over to pick anything up or some movement that makes my foot stretched back I can feel these little tears of the muscle tissue. Very painful
feels as though little needles are being pocked in you.Much different feel than achilles tendonitis where you have that sore achy feel.
Has anyone ever had this before? Dr. says just rest with ice and heat.How long to heel.