I don't understand the concept of slow base training and I think LSD is waste of time. Prove me wrong!

Training Advice/Discussion Masters

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  • Alfie
    registered
  • 800 dude
    registered
  • Mid Distance Base Builder
  • round and round
    registered
  • 800 dude
    registered
  • RyecorDone
    registered
  • depends on mileage
  • isitnormal
  • round and round
    registered
  • RyecorDone
    registered
  • sometimes
  • Canefis
    registered
  • Jon Arne Glomsrud
    registered
  • RyecorDone
    registered
  • sometimes
  • 800 dude
    registered
  • flvmmox
    registered
  • flvmmox
    registered
  • 35_and_counting
  • BlackCoach

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