half tights wrote:
Pop Tarts wrote:
I put more stock in it than your guess.
It's not a "guess" to know that running on a treadmill with spikes is nothing like running on an elite track with spikes.
You only read the abstract. They also did testing on a 300 m indoor track. Here is a summary of that part that I found:
The researchers also examined the differences in the spikes and Vaporfly’s using a 300m indoor track. “Nine of the participants (four male, five female) in this study had competed in 3K or 5K races in their own racing shoes (spikes for all nine aforementioned participants) before participating in this study, and then again over the same respective distance in NVF shoes.” In their sub-sample of nine runners, when wearing the Vaporfly’s the runners improved by 1.9 per cent over their respective performances in their own spikes.
https://runningmagazine.ca/sections/gear/the-nike-vaporfly-4-could-be-your-next-track-spike/