Shows how harmful to your health running is.
Interesting dude. He really goes to some extremes.
Is he bipolar?
I’m starting to doubt he’s natty.
slow twitch guy making a post bragging about how fast twitch training makes him better looking and happier
He quit running a LONG time ago, I'm surprised he isn't more muscular than that.
Anything and everything he did in his running career is more impressive than looking good in an airbrushed sucking in Instagram picture. Just mindless navel-gazing on his part, but to each his own.
to me it's just funny that he's a distance runner but put those photos for comparison like that
Disappointing to see him veer off into narcissism and look-at-me-ism.
his head looks too small for his body in that pic.
but yeah, pretty impressive transformation...i wonder if he's had chemical assistance.
Wow! ?
I want to look like that! Being a skinny lightweight, I can't get any attention from the girls. At the gym, good looking ladies are always flirting with those kind of guys. I feel intimidated. The muscle guys definitely have confidence and get sttention. But hey, what do you expect when my upper arms are as small as most people's wrists.
I'm stopping competitive running and starting weight training. I might still run a few miles per week but I'm going to hit lifting hard and put size on like Ryan.
I'm totally motivated after seeing that pic! ?
What this shows is that a lot of fitness is about setting a goal and working to it. And he's changed his goal, but he still has that goal mentality.
But to be professional level at running or weight lifting is different than being "good" but not professional.
He had to stop running due to low testosterone levels. Makes sense that he is now on prescription drugs.
But does he do leg day?
Fat Albert Einstein wrote:
i wonder if he's had chemical assistance.
For which one? Before or after?
so many professional haters. see a successful man and automatically must hate. when they started hatin they were yo-oo-oo-ooung
meanwhile hall is ballin and saucin on you
Serious question. How does he reconcile this obvious vanity with his strong belief in god? Is this something Jesus would do? Does he think god would approve? Couldn’t he be doing something better with his life to help others?
I miss when Xfit_guy_the_real_one_1 used to post here. He would have been all over this one.
I was wondering the same thing... vanity overload...
I'm not religious, and those seem like more than 1 question. maybe he inspires others to work out? shows he overcame his testo disease and is doing great so maybe others can too. but god wouldn't approve cause it doesn't exist
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!