If you are biking, you are sitting down for a long time in a fixed position. could this be problematic for runners?
If you are biking, you are sitting down for a long time in a fixed position. could this be problematic for runners?
meaty ogre wrote:
If you are biking, you are sitting down for a long time in a fixed position. could this be problematic for runners?
Yes. Cyclist have some of the worst posture, hip flexor shortening, and shoulder impingement issues due to holding the aero position.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday