Base of 4th metatarsal
Base of 4th metatarsal
4-6 weeks?
I had a stress reaction on the top of, I think, my 4th. I was out for 6 weeks but maybe didn't need the entire time off. I wanted to be cautious with my first injury like that. I came back, running a couple times a week, to every other day, to 5-6 times/week, to running everyday. This happened last fall. I've had a normal training volume since January. No repeat problems so far.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06
Guys between age of 45 and 55 do you think about death or does it seem far away