- iPods, expecially with the shoe link
- Gels for any run under 15 miles
- bandanas and backwards baseball hats on bald guys
- posing and preening before sprint races
- P.O.S.E method of running
- 1-2 week running camps
- Resistance training aids such as parachutes, rubber tethers and weight sleds
- Icy Hot, Tiger Balm, etc. before a race