I'm 56; couldn't agree more.
I'm 56; couldn't agree more.
sortilegeridiklus wrote:
Sub-8 Mile wrote:
Anyway, what's the deal? How are you going at 12:30 pace?? You have to explain this, or else nobody is going to be able to help you, because it makes no sense without some explanation.
A big vehicle has to move around differently (physics). Otherwise, the big vehicle may become a smaller vehicle and lose some of its previous features.
OK ... for context, the above quoted conversation was from a thread where a poster claiming to be a healthy 18yo male, 6'0", 150 lbs, claimed to be unable to do easy runs at faster than 12:30 pace, after training for 2 years. This poster was asking for help regarding how to improve a claimed 8:05 mile PR, and was also ignoring all suggestions regarding doing some faster running in order to get faster.
Different topic altogether.
lol
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday